Mental Health interrelated with both physical and mental wellbeing are equally important individually, however, together, they also go hand in hand. This article looks at the myriad of reasons why exercise is important for improving your long-term mental health. Everybody out there knows that exercise is great for the body, but few people tend to …
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High Blood Pressure levels and stressful lives are related to each other. Stressful lives give way for demanding lifestyles, putting a direct toll on our health. Blood Pressure is the pressure of the blood against the blood vessels. When the blood is pumped out from the heart to other parts of the body, it exerts …
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An irritated or damaged nerve usually causes nerve pain. This form of pain is also called neuropathic pain or neuralgia. Someone with nerve pain often feels a tingling, or burning pain for a long time. The complaints usually do not resolve without targeted treatment. How does pain arise? Everything you see, smell and feel goes …